Ingredients: BuckwheatEnergy and nutrients (100 g) Energy 335.3 kcal/1403.8 kj Carbohydrate 71 g Protein 12.3 g Fat 2.8 g Fiber 10.7 g Iron ) 2.5 gBuckwheat bread recipe: Beat the egg in a mixer until frothy. Oil, molasses, water, salt, baking powder are added and mixed, then flour is added and dough is prepared.